The Courage to Heal Workbook: A Guide for Women and Men (Paperback)

The Courage to Heal Workbook is a practical resource designed to support survivors of abuse in their healing journey, now available in a pre-owned condition.

• Format: Trade paperback, 9780060964375
• Content: Exercises, checklists, and journaling prompts for self-reflection and recovery
• Features: Structured chapters addressing emotions, boundaries, and self-care
• Collector value: Please note this copy is pre-owned and may show signs of prior use

An accessible workbook for anyone seeking guidance through trauma recovery.